Our body tells the story of our life. It is sculpted according to the emotions experienced throughout the years. The difficulties and ordeals of existence leave their traces, especially in the form of muscular tensions.
By untying our physical knots, we allow our body to evacuate oppressive emotional memories and thus free us from the traumas of our past and the wounds inscribed in our body.
Martine Veilleux is a graduate of l’Université du Québec à Montréal UQAM’s Superior Studies in Mathematical Education.
She is the founder of Emotional Gymnastics (EG), having communicated and taught this somatic approach for over 15 years in her Montréal center. Through the publication of her books, her approach has spread to North America, Poland, Spain and the francophone countries of Europe.