Material : two tennis balls
Contraindication : Lumbar disc herniation, Acute sciatica
Other exercices: Massaging your neck - Massaging your shoulders - Educating the chest cage
Lengthen your lower back and give flexibility to your legs- Massage your feet - Take your feet in your hands
If you wish to begin the practice of Emotional Gymnastics on a regular basis, I invite you to meet me for a free interview.
To make an appointment, please contact me by e-mail or by phone : 514-231-4459.
The Emotional Gymnastics practice offers group sessions, from 4 to 6 people. There are beginner groups and regular groups for clients who have already attended an EG practice of ten sessions.
Queen Elizabeth Health Complex
2111 Northcliffe Street – Room 433
Copyright of Emotional Gymnastics belogns to Martine Veilleux